It's a mini goal celebration💃💃💪💪👊
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175.9 lb
Lost so far: 7.1 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2020:
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767 kcal
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Fat: 11.71g | Prot: 22.12g | Carb: 153.38g.
Breakfast: Guavas , Blue Diamond Almond Breeze Almond Milk Unsweetened, Jacobs Instant Coffee. Dinner: Iwisa Maize Meal-Pap, Tomato Sauce with Tomato Tidbits (Canned) . Snacks/Other: Kauai Berry Dairy Smoothie. more...
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losing 0.4 lb a week
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Comments
11 Jun 20 by member: lovelolita
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Yes, thanks been there foe a very long time...I'm super chuffed.
11 Jun 20 by member: leeannjoseph12
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