Weigh In record (no journal entry) for 10 June 2020
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145.7 lb
Lost so far: 19.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1324 kcal
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Fat: 123.80g | Prot: 52.34g | Carb: 0.29g.
Breakfast: Ферма Масло Сливочное 82,5%, I347 Фарш Свино-Говяжий, Кокосовое Масло, Сало. Lunch: Кокосовое Масло, Ферма Масло Сливочное 82,5%, I347 Фарш Свино-Говяжий. more...
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steady weight
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