virginia.bellosantos's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020
191.4 lb Lost so far: 6.2 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2020:
988 kcal Fat: 81.81g | Prot: 50.02g | Carb: 14.85g.   Breakfast:  Café,  Aceite de Coco. Lunch:  Panceta, Pizza de Coliflor. Dinner:  Huevo Revuelto,  Panceta, Nucete Aceitunas Verdes en Salmuera. Snacks/Other: Nucete Aceitunas Verdes en Salmuera, Nueces. more...
losing 4.6 lb a week



     
 

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