Weigh In record (no journal entry) for 10 June 2020
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205.9 lb
Lost so far: 34.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2020:
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1843 kcal
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Fat: 102.72g | Prot: 55.82g | Carb: 183.11g.
Breakfast: Beyaz Ekmek, Salatalık (Kabuklu), Kırmızı Domates, Yumurta. Lunch: Fıstıklı Baklava, Dost Ayran, Lahmacun. Snacks/Other: Badem, Fındık. more...
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losing 1.5 lb a week
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gezginefe76's weight history
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