PelinÖnal's Journal, 10 June 2020

Weigh In record (no journal entry) for 10 June 2020

125.7 lb Lost so far: 45.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 June 2020:

291 kcal

Fat: 7.92g | Prot: 9.76g | Carb: 48.10g. Breakfast: Tatlı Kiraz, Muz, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Süt. more...

1418 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

gaining 3.1 lb a week


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PelinÖnal's weight history