Weigh In record (no journal entry) for 27 May 2020
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144.8 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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831 kcal
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Fat: 30.44g | Prot: 50.99g | Carb: 86.27g.
Breakfast: Zeytin, Kiraz Domates, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Hindi Jambon, Haşlanmış Yumurta. Lunch: Mixmey Böğürtlen . Dinner: Nuh Ankara Tam Buğday Makarna, Dardanel Ton Klasik. Snacks/Other: Leblebi, Dr. Oetker Kakao, Muz. more...
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