Weigh In record (no journal entry) for 09 June 2020
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192.0 lb
Lost so far: 5.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1181 kcal
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Fat: 78.23g | Prot: 77.66g | Carb: 45.96g.
Breakfast: Crema de Leche, Café, Aceite de Coco. Lunch: Filete de Res, Coliflor Cocido (Fresco). Dinner: Pizza de Coliflor. Snacks/Other: La Serenísima Leche Entera, Arándanos Agrios. more...
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gaining 4.6 lb a week
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virginia.bellosantos's weight history
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