Weigh In record (no journal entry) for 06 June 2013
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246.0 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2013:
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868 kcal
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Fat: 28.37g | Prot: 56.91g | Carb: 103.44g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Celery, Arnold Honey Wheat Sandwich Thins, Publix Mini Pretzel Twists, Morningstar Farms Chik Patties Breaded Veggie Patties. Dinner: Publix Low Fat Cottage Cheese. Snacks/Other: Golden Delicious Apples, Great Value Roasted Salted Almonds. more...
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losing 5.3 lb a week
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