Weigh In record (no journal entry) for 09 June 2020
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115.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2020:
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1566 kcal
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Fat: 69.34g | Prot: 53.28g | Carb: 179.87g.
Breakfast: Udi's Gluten Free Margherita Pizza, Tea (Brewed). Lunch: Sweet Potato Fries, Ground Beef (80% Lean / 20% Fat) . Dinner: Mixed Salad Greens, Thousand Island Dressing, Udi's Gluten Free Three Cheese Pizza. Snacks/Other: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Applesauce Unsweetened, Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal, Coffee. more...
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gaining 3.5 lb a week
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