Weigh In record (no journal entry) for 09 June 2020
|
120.2 lb
Lost so far: 21.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2020:
|
1181 kcal
|
Fat: 55.44g | Prot: 82.03g | Carb: 94.86g.
Breakfast: 荷包蛋, 咖啡, 玉米, 花椰菜, 蘋果（去皮）, 卜蜂 雞塊. Dinner: 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 上校薄脆雞, 肯德基 (KFC) 上校薄脆雞. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cat16885's weight history
|