Weigh In record (no journal entry) for 08 June 2020
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140.7 lb
Lost so far: 6.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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625 kcal
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Fat: 11.16g | Prot: 13.82g | Carb: 123.30g.
Breakfast: Café. Lunch: Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Banana Nanica, Mamão Formosa, Melancia. more...
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gaining 1.1 lb a week
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