Weigh In record (no journal entry) for 08 June 2020
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168.9 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1969 kcal
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Fat: 122.01g | Prot: 110.16g | Carb: 103.79g.
Breakfast: Kawa, Vitanella Olej Kokosowy Rafinowany. Lunch: Decomorreno Kakao , Mleczna Dolina Śmietana 18%, Bakalland Słonecznik Łuskany, Mięso z Udka Kurczaka, Biedronka Pieczarki, Jajko, Wątróbka Drobiowa Smażona, Jabłecznik, Naleśniki z Serem. more...
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gaining 4.6 lb a week
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