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Joliegamera
Journal
08 Jun 20
Joliegamera's Journal, 08 June 2020
Joliegamera's Profile
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Weigh In record (no journal entry) for 08 June 2020
152.7 lb
Lost so far:
44.3 lb
.
Still to go:
27.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2020:
1660 kcal
Fat: 32.00g | Prot: 89.50g | Carb: 225.00g.
Lunch:
Hidden Valley Light Ranch Salad Dressing, Kroger Premium Chicken Breast Chunk in Water, Kroger Saltine Wheat Crackers, Stop & Shop Saltine Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken.
Dinner:
Kroger Saltine Wheat Crackers, Birds Eye Beef & Broccoli Bowl.
Snacks/Other:
Kroger Saltine Wheat Crackers, Kroger Yellow Popcorn.
more...
1932 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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