Joliegamera's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
152.7 lb Lost so far: 44.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
1660 kcal Fat: 32.00g | Prot: 89.50g | Carb: 225.00g.   Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Premium Chicken Breast Chunk in Water, Kroger Saltine Wheat Crackers, Stop & Shop Saltine Crackers, Stouffer's Fit Kitchen Cajun-Style Chicken. Dinner: Kroger Saltine Wheat Crackers, Birds Eye Beef & Broccoli Bowl. Snacks/Other: Kroger Saltine Wheat Crackers, Kroger Yellow Popcorn. more...
1932 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week



     
 

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