Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dnfsaa
Journal
04 Apr 20
dnfsaa's Journal, 04 April 2020
dnfsaa's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 April 2020
132.3 lb
Lost so far:
0 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2020:
512 kcal
Fat: 10.50g | Prot: 17.66g | Carb: 84.53g.
Breakfast:
Mie, Nasi Putih, Telur Goreng.
more...
1840 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dnfsaa's weight history
view complete history