Weigh In record (no journal entry) for 07 June 2020
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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2294 kcal
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Fat: 76.91g | Prot: 78.99g | Carb: 321.95g.
Breakfast: Boyoz, Haşlanmış Yumurta, Çay (Demlenmiş), Tahinli Çörek. Dinner: Ayran, Domino's Pizza Karışık Pizza (Orta Boy). Snacks/Other: Nescafe 2'Si 1 Arada. more...
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losing 35.9 lb a week
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akustikhorozx's weight history
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