davkris's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020
164.9 lb Lost so far: 9.5 lb.    Still to go: 164.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2020:
296 kcal Fat: 17.83g | Prot: 21.77g | Carb: 11.68g.   Breakfast:  Сырники с Рисовой Мукой,  Помидоры,  Жареное Яйцо. more...
gaining 1.5 lb a week

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