Weigh In record (no journal entry) for 07 June 2020
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164.9 lb
Lost so far: 9.5 lb.
Still to go: 164.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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296 kcal
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Fat: 17.83g | Prot: 21.77g | Carb: 11.68g.
Breakfast: Сырники с Рисовой Мукой, Помидоры, Жареное Яйцо. more...
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gaining 1.5 lb a week
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davkris's weight history
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