Weigh In record (no journal entry) for 07 June 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1674 kcal
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Fat: 97.32g | Prot: 86.89g | Carb: 129.98g.
Breakfast: Омлет с Молоком, Сосиска, President Сыр Плавленый Сливочный, Мэри Пирожное Птичье Молоко. Lunch: Сироп, Творог 5%, Болгарский Перец, Простоквашино Сметана 25%. Dinner: Салат Овощной с Маслом, Голубцы, Осетрина. Snacks/Other: Белый Город Молоко 2,5%, Prime Kraft Primebar Strawberry Coconut, Апельсин. more...
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losing 0.3 lb a week
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