Weigh In record (no journal entry) for 06 June 2020
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191.6 lb
Lost so far: 6.0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1751 kcal
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Fat: 137.54g | Prot: 110.32g | Carb: 18.07g.
Breakfast: Huevo Revuelto, Paladini Panceta Ahumada. Lunch: Alitas de Pollo, Cocinero Aceite de Oliva, Queso Mozzarella, Zucchini, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Cocinero Aceite de Oliva, Rúcula, Mayonesa, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Chorizo Argentino. Snacks/Other: Queso Mozzarella, Paladini Salamin Picado Grueso. more...
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gaining 6.2 lb a week
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