Weigh In record (no journal entry) for 06 June 2020
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181.0 lb
Lost so far: 54.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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2132 kcal
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Fat: 94.35g | Prot: 98.27g | Carb: 209.52g.
Breakfast: Leerdammer Delacrème , Lidl Weltmeisterbrot, Kaufland Roggenvollkornbrot mit Sonnenblumenkernen, Gouda, Exquisa Joghurt Kräuter, Tomaten, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine. Lunch: Livio Pflanzenöl, Butter, Maximum Natur Hähnchen-Brustfilet Gebraten, Henglein Schupfnudeln. Snacks/Other: Erdbeeren, Kinder Schoko Bons White, Lindt Lindor Kugeln. more...
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gaining 1.5 lb a week
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haseeins's weight history
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