Weigh In record (no journal entry) for 05 June 2020
|
222.2 lb
Lost so far: 41.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2020:
|
1049 kcal
|
Fat: 79.36g | Prot: 73.48g | Carb: 6.90g.
Breakfast: Sadia Bacon em Cubos, Matilat Manteiga Extra com Sal, Ovo. Dinner: Cocinero Azeite de Oliva Extra Virgem, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Tomates Cereja, Abobrinha. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mona Flex's weight history
|