Weigh In record (no journal entry) for 05 June 2020
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159.4 lb
Lost so far: 22.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1243 kcal
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Fat: 58.19g | Prot: 66.06g | Carb: 112.31g.
Breakfast: Gourmet Cherry-Almonds Crunchy Muesli With Yoghurt Drops, Белый Город Молоко 2,5%. Dinner: Буше Лазанья с Говядиной. Snacks/Other: Клубника, Сыр Чечил. more...
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losing 1.0 lb a week
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