virginia.bellosantos's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
190.7 lb Lost so far: 6.8 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2020:
830 kcal Fat: 63.85g | Prot: 52.09g | Carb: 10.92g.   Lunch: Cocinero Aceite de Oliva Extra Virgen,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel),  Huevo Duro,  Tocino Ahumado,  Tomates,  Lechuga de Hoja Verde,  Queso Mozzarella. Snacks/Other: Aceitunas. more...
losing 4.6 lb a week

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