Gasnola5779's Journal, 05 June 2020

325.0 lb Lost so far: 9.0 lb.    Still to go: 108.9 lb.    Diet followed reasonably well.

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484 kcal

Fat: 2.19g | Prot: 14.19g | Carb: 95.95g.   Breakfast:  Bananas , Weet-Bix Weet-Bix. Snacks/Other:  Tap Water. more...

3740 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...