Weigh In record (no journal entry) for 05 June 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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900 kcal
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Fat: 29.51g | Prot: 52.33g | Carb: 106.43g.
Breakfast: Hacendado Ciclamato y Sacarina, Pompadour Quema-Grasa, Lauki Leche Desnatada. Lunch: Hacendado Chorizo Picante Extra, Guiso de Lentejas. Dinner: Ligeresa Mayonesa, Lechuga, Mercadona Atún Natural, Huevo Cocido, Tomates, Mercadona Pan de Molde Integral sin Corteza. Snacks/Other: Plátano. more...
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gaining 0.4 lb a week
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