Weigh In record (no journal entry) for 05 June 2020
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152.6 lb
Lost so far: 16.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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469 kcal
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Fat: 19.18g | Prot: 45.87g | Carb: 27.33g.
Lunch: Сметана 20%, Шампиньоны, Куриное Филе на Гриле, Богдамилк Сыр Брынза Рассольный, ВкусВилл Лаваш Армянский Тонкий. more...
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steady weight
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