Weigh In record (no journal entry) for 04 June 2020
|
104.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
927 kcal
|
Fat: 20.82g | Prot: 53.20g | Carb: 134.42g.
Breakfast: Boost High Protein Chocolate, Vitaminwater XXX (Bottle), Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. Lunch: Strawberries, 100% Whole Wheat Bread, Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned), Mayonnaise. Dinner: Chicken Thigh (Skin Not Eaten), Green Giant Mixed Vegetables, White Rice (Short-Grain, Cooked). Snacks/Other: Mug Root Beer. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|