Weigh In record (no journal entry) for 03 June 2020
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150.8 lb
Lost so far: 29.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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1388 kcal
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Fat: 64.94g | Prot: 59.48g | Carb: 143.98g.
Breakfast: Migdały, Alesto Orzechy Pekan, Suszona Śliwka, Jajko. Lunch: Cebule, Ogórek (ze Skórką), Awokado, Kuchnia Lidla Kasza Bulgur, Nixe Tuńczyk w Oliwie z Oliwek. more...
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gaining 0.3 lb a week
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