Weigh In record (no journal entry) for 03 June 2020
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191.1 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2020:
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3730 kcal
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Fat: 133.97g | Prot: 131.65g | Carb: 432.06g.
Breakfast: Lidl Bułka Ciabatta, Leberkäse, Banan, Jabłko, Dawtona Mus Jabłkowy. Lunch: Lubella Makaron Pełnoziarnisty, Freshona Pomidory z Puszki, Lidl Mięso Mielone Wołowo-Wieprzowe. Dinner: Chipsy Ziemniaczane (Solone). Snacks/Other: Jack Daniels Drink, Milbona High Protein Quark-Creme Vanille. more...
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losing 1.5 lb a week
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