Weigh In record (no journal entry) for 15 October 2010
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2010:
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548 kcal
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Fat: 41.93g | Prot: 17.51g | Carb: 27.11g.
Breakfast: Olive Oil, Zucchini, Black Tea Bags, Scrambled Egg. Snacks/Other: Milk Chocolate Miniatures. more...
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losing 0.5 lb a week
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elizabetsy4's weight history
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