Weigh In record (no journal entry) for 02 June 2020
|
159.2 lb
Lost so far: 80.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2020:
|
2149 kcal
|
Fat: 81.97g | Prot: 167.21g | Carb: 193.88g.
Lunch: Premier Protein Chocolate Shake, Sunny Fruit Dried Figs, Mastro Genoa Hot Salami, Dare Vinta Crackers Original, Clif Bar Whey Protein Bar, Bananas. Dinner: Greek Salad, Dr. Oetker Giuseppe Pizzeria Thin Crust Canadian, Premier Protein Chocolate Shake. Snacks/Other: Sweet Cherries. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|