Weigh In record (no journal entry) for 02 June 2020
|
143.3 lb
Lost so far: 68.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2020:
|
1271 kcal
|
Fat: 37.14g | Prot: 72.18g | Carb: 155.78g.
Breakfast: Maestro Light Mayonnaise, Telur Rebus, Energen Cereal Drink Vanilla Flavor. Lunch: Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: East Bali Cashews Granola Bites Coconut Banana, Lemonilo Kari Ayam. Snacks/Other: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_sherly.ly's weight history
|