Weigh In record (no journal entry) for 01 June 2020
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157.5 lb
Lost so far: 14.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2020:
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1141 kcal
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Fat: 55.69g | Prot: 42.46g | Carb: 122.44g.
Breakfast: Sun-Rype Fruit Source, Coffee. Dinner: President's Choice Avocado Chunks, Green Tea, Honey , Peanut Butter, Flour Tortillas , Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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2015 kcal
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Activities & Exercise:
Driving - 40 minutes, Sleeping - 15 hours and 20 minutes, Desk Work - 8 hours. more...
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losing 4.9 lb a week
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