Weigh In record (no journal entry) for 01 June 2020
|
113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2020:
|
1567 kcal
|
Fat: 68.27g | Prot: 56.74g | Carb: 177.80g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Trader Joe's Gluten Free White Sandwich Bread. Lunch: Godfather's Pizza Gluten Free Cheese Pizza. Dinner: Beef Stew, Unsweetened Iced Tea, Against the Grain Gluten Free Baguette. Snacks/Other: Enjoy Life Rice Milk Crunch, Souper Salad Sunflower Seeds, Coffee, Udi's Gluten Free Chocolate Chip Cookies. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|