Weigh In record (no journal entry) for 01 June 2020
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159.4 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1539 kcal
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Fat: 50.83g | Prot: 76.91g | Carb: 195.96g.
Breakfast: Banana, Café con Leche Descremada. Lunch: Milanesa de Carne al Horno, Batata. Dinner: La Serenísima Queso Rallado, Queso Cremoso, Riera Tostadas de Mesa, Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: La Morenita Café en Saquitos, Alfajor, Pan de Salvado, Okebon Molino Natural - 10 Semillas, Arlistán Café. more...
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gaining 0.1 lb a week
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