Weigh In record (no journal entry) for 01 June 2020
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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925 kcal
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Fat: 57.02g | Prot: 45.85g | Carb: 54.77g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada de Maionese, Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida), Salada Vinagrete. Dinner: Chuchu Cozido. Snacks/Other: Ovo Mal Cozido. more...
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gaining 4.1 lb a week
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graciane1's weight history
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