maikki49's Journal, 01 June 2020

Weigh In record (no journal entry) for 01 June 2020
210.8 lb Lost so far: 25.1 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2020:
879 kcal Fat: 37.83g | Prot: 67.07g | Carb: 66.55g.   Breakfast: Elovena Puuro,  Maitokahvi. Lunch: Pirkka Wokkivihannekset, Atria Kanan Sisäfilee, Mama Porsaanlihanmakuinen Nuudeli. Dinner: Pirkka Herne-Maissi-Paprika, Grillimaisteri Pekoni. Snacks/Other: Jacky Suolainen Kinuskivanukas. more...
losing 1.1 lb a week

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