Gvbortolucci's Journal, 31 May 2020

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Weigh In record (no journal entry) for 31 May 2020

122.6 lb Lost so far: 40.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:

593 kcal

Fat: 26.10g | Prot: 38.31g | Carb: 50.43g. Breakfast: Omelete, Visconti Pão de Forma Integral. Lunch: Frango Assado, Perdigão Nhoque à Bolonhesa. Snacks/Other: Nestlé Biscoito Nesfit Cacau e Cereais. more...

1354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Gvbortolucci's Journal, 31 May 2020

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