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Fit ve sağlıklı olmaya çalışan vegan biri. 🌷
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129.0 lb
Lost so far: 36.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1560 kcal
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Fat: 39.33g | Prot: 45.08g | Carb: 254.64g.
Breakfast: Çilek, Yeşil Çay, Karpuz, Bim Connex Lavaş, Yeşil Biber, Doldurulmuş Yeşil Zeytin, Migros Biberiye Turşu, Domatesler, Salatalık (Kabuklu), Maydanoz, Zeytin, Penguen Lütenitsa, Ev Yapımı Vegan Sucuk , Trakya Çiftliği Vegan Tost Peyniri. Lunch: Erikler, Kayısı. Dinner: Yeşil Çay, Kuzu Kulağı, Maydanoz, Ekmecik Mantı, Şekersiz Türk Kahvesi, Siyah Zeytin, Magnolia. Snacks/Other: Su. more...
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1586 kcal
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Activities & Exercise:
Yoga - 1 hour and 17 minutes, Sleeping - 7 hours and 35 minutes, Resting - 15 hours and 8 minutes. more...
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losing 2.3 lb a week
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