Weigh In record (no journal entry) for 31 May 2020
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147.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1394 kcal
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Fat: 67.96g | Prot: 39.11g | Carb: 159.18g.
Breakfast: Cinnamon , Apples , Whole Milk, Quick Oatmeal (1 or 3 Minutes). Lunch: Sunbelt Carrot Cake Chewy Granola Bar. Dinner: McDonald's French Fries (Small), McDonald's Big Mac. Snacks/Other: Potato Chips, Apples . more...
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steady weight
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