Weigh In record (no journal entry) for 22 October 2010
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190.2 lb
Lost so far: 4.8 lb.
Still to go: 40.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2010:
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1127 kcal
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Fat: 87.67g | Prot: 61.11g | Carb: 32.09g.
Breakfast: coffee, Original Fat Free Powder Coffee Creamer. Lunch: Sugar Free Pecan Delights, Crystal Light on the Go Sugar Free packets, hardees. Dinner: Grilled Chicken (Skin Not Eaten), Garlic Spinach. more...
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losing 0.1 lb a week
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KimJax1973's weight history
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