Weigh In record (no journal entry) for 30 May 2020
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196.2 lb
Lost so far: 44.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1066 kcal
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Fat: 26.94g | Prot: 76.67g | Carb: 130.81g.
Breakfast: Ochoa Tortillas de Maíz , Pechuga de Pollo. Lunch: Pechuga de Pollo, Calabacín, Vegetalistos Zanahoria Rallada, Jitomate, Tortillas de Maíz. Dinner: Bolillo, Frijoles Cocidos. Snacks/Other: El Panqué Mantecada. more...
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losing 0.8 lb a week
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Elizabeth Mondragon's weight history
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