Weigh In record (no journal entry) for 30 May 2020
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105.4 lb
Lost so far: 6.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1537 kcal
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Fat: 60.88g | Prot: 61.92g | Carb: 190.83g.
Lunch: 맛있닭 닭가슴살 만두, 훈제 닭가슴살, 오이 (껍질제거), 두부유부초밥. Dinner: 죠스떡볶이 죠스떡볶이, 닭똥집튀김. Snacks/Other: Lindt 엑설런트 다크 85%, 하겐다즈 브라우니 마끼아또, 바나나. more...
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gaining 1.5 lb a week
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