Weigh In record (no journal entry) for 29 May 2020
|
193.8 lb
Lost so far: 3.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2020:
|
1330 kcal
|
Fat: 97.90g | Prot: 97.95g | Carb: 14.50g.
Breakfast: Cocinero Aceite de Oliva, Pepino, Nueces, Café, Tonadita Manteca, Huevo. Lunch: Tonadita Manteca, Repollo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cocinero Aceite de Oliva. Snacks/Other: Nuez. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virginia.bellosantos's weight history
|