Weigh In record (no journal entry) for 29 May 2020
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296.8 lb
Lost so far: 51.2 lb.
Still to go: 166.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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1259 kcal
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Fat: 39.17g | Prot: 161.86g | Carb: 70.25g.
Breakfast: Great Value Half & Half, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Chunk Light Skipjack Tuna in Water. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Skipjack Tuna. Dinner: Tropical Cheese Queso Fresco Mexican-Style Fresh White Cheese, Double Hamburger on Bun, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Green Giant Riced Veggies Cauliflower, Cauliflower Rice, Progresso Chicken & Wild Rice Soup, Progresso Chicken & Wild Rice Soup (Low Sodium). more...
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losing 8.4 lb a week
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