Weigh In record (no journal entry) for 29 May 2020
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144.4 lb
Lost so far: 59.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2020:
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421 kcal
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Fat: 16.49g | Prot: 23.06g | Carb: 44.01g.
Breakfast: Kerupuk Makanan Ringan, Tahu Kukus. Lunch: Sari Roti Roti Tawar Gandum (2). more...
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losing 0.3 lb a week
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elysabeth23's weight history
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