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steelie_martini
Journal
29 May 20
steelie_martini's Journal, 29 May 2020
steelie_martini's Profile
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Weigh In record (no journal entry) for 29 May 2020
193.6 lb
Lost so far:
3.3 lb
.
Still to go:
17.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2020:
1311 kcal
Fat: 26.89g | Prot: 66.04g | Carb: 188.14g.
Breakfast:
Moma Cranberry & Raisin Porridge.
Lunch:
Go Ahead! Crunchy Slices, Pilgrims Choice Grated Cheese, Newgate Baked Beans , Hovis Best of Both Medium.
Dinner:
Chicken Kebab.
more...
1956 kcal
Activities & Exercise:
Body Balance - 25 minutes, Google Fit - 23 hours and 35 minutes.
more...
losing 2.6 lb a week
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