FrostyLA's Journal, 21 October 2010

Weigh In record (no journal entry) for 21 October 2010

249.6 lb Lost so far: 45.4 lb. Still to go: 89.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 October 2010:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: banana. more...

losing 3.6 lb a week

Comments

Way to keep losing! Your awesome!

22 Oct 10 by member: TCR


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FrostyLA's weight history