BP 114/83 O2 96% P 116
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231.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2020:
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1007 kcal
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Fat: 57.80g | Prot: 77.39g | Carb: 46.25g.
Breakfast: Coffee with Cream. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Strawberries . Dinner: Feta Cheese , Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, Ranch Salad Dressing , President's Choice Turkey Burger. Snacks/Other: Island Farms 2% Cottage Cheese. more...
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