christina.dawson's Journal, 28 May 2020

BP 114/83
O2 96%
P 116
231.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2020:
1007 kcal Fat: 57.80g | Prot: 77.39g | Carb: 46.25g.   Breakfast: Coffee with Cream. Lunch: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Strawberries . Dinner: Feta Cheese , Green Leaf Lettuce , Cucumber (with Peel) , Cherry Tomatoes, Ranch Salad Dressing , President's Choice Turkey Burger. Snacks/Other: Island Farms 2% Cottage Cheese. more...

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