Weigh In record (no journal entry) for 28 May 2020
|
173.1 lb
Lost so far: 76.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
232 kcal
|
Fat: 11.44g | Prot: 27.56g | Carb: 3.27g.
Lunch: Rosquinha de Nata, Alface de Folha Verde, Carne Moída Refogada. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amandaalexandredemagalhaes's weight history
|