Weigh In record (no journal entry) for 28 May 2020
|
197.3 lb
Lost so far: 16.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2020:
|
772 kcal
|
Fat: 28.71g | Prot: 50.11g | Carb: 87.68g.
Breakfast: Café com Leite e Açúcar. Lunch: Suco de Tamarindo, Abóbora Cabotia, Club Life To Go Picadinho . Dinner: Abóbora Cozida (de Abóbora Fresca), Club Life To Go Picadinho , Ovo Cozido. Snacks/Other: Qualitá Maçã, Mamão Formosa, Suco de Cajá. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulabarbosa2001's weight history
|